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by Valerie

Thanks for reminding me of the ways to reconnect via music, art,and nature. I do yoga, meditating and journaling. I also, sometimes, get caught up in mind stuff. (Especially the stuff that will probably never happen!)

Presently, my heart is sad about all the disasters occurring in the world while I am fretting over chipped finger nail polish! It helps to know that by taking a moment to send the victims some love and prayers, I am also healing myself.
may you have peace,
Valerie Mauzy

Comments for Reconnect

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by: Annie Desantis

Thanks for your comments Valerie,

We do seem to get bombarded with all the disasters in the world - the good stuff seldom gets reported!

As you say, sending love and healing is also a powerful way to clear ourselves - I figure anything coming into my experience that I perceive as negative or horrible is simply showing me those aspects in me that are resonating in some way. So sending love and blessings to all "my" disasters helps to clear some of that energy, in me, and hopefully clearing some of the energy around the worldly disasters. Better than adding to it by talking about how awful it is.

I love one of Louise Hay's affirmations:
All is well in my world

with love and blessings,
Annie D :)

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